16 May 2012

Moroccan Chicken Soup

I love soup! Seeing as the wintery weather is creeping in I thought it would be apt to share my favourite soup recipe. It's a Morroccan style chicken soup and is always a big hit with my family. The broth is quite delicate in flavour despite the spices and the addition of couscous makes it quite a hearty dinner on a cold night.

I like this recipe as it utilises the entire chicken (poached in water to make broth then meat shredded into soup), it's also great when you're feeling a little under the weather. It has a nice chilli hit which is bound to blow any cold out! While the prep is a little time consuming, the end result is completely worth it.

Here is what you will need....
1-2 tbsp olive oil
1 large red onion, finely diced
1 long red chilli, finely chopped (discard seeds if you like it mild)
1 heaped tbs fresh mint, finely chopped
2 tbsp paprika, you can use smoked or sweet
1 tsp ground cumin
2 tsp raw sugar 
1/2 cup tomato puree
150g couscous
fresh coriander finely chopped to garnish



For the broth:
1 whole chicken, I use free range. Happy chickens= better tasting soup!
1 bunch parsley stalks
1 large brown onion cut into quarters
1 whole lemon cut in half
1 cinnamon stick
1 tbs corriander seeds
 
Place all the broth ingredients in a large stock pot and add enough water to just cover chicken. Bring to the boil then lower heat and simmer until chicken is just cooked through, 45-60mins depending on the size of your chicken.


Once chicken is cooked, remove and place in a separate bowl to cool. Continue to simmer broth on low heat for 10-15 mins until it has reduced a little. Season with salt and pepper then strain broth into a large bowl/jug and discard all the other bits and pieces. Once chicken is cool shred meat into bite sized strips.

Next heat oil in the same (now empty) pot and add onions and chilli, cook over medium heat for a few minutes until they begin to colour. Then add cumin, paprika, sugar, mint and tomato puree, stir to combine and then add sieved broth back to pot. Bring to the boil then add couscous. Simmer for 10-15 minutes on low heat then add shredded chicken, check seasoning and simmer for a further 5 minutes. 

Now this is terribly unauthentic but I add a bag of baby spinach to the soup at the end along with the chicken. It adds a bit of colour and makes me feel healthy!

Serve soup in wide shallow bowls with coriander garnish.



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